PFI Freediver
This program teaches fundamental freediving techniques for comfortable enjoyment in the aquatic world to depths of 20m. You will also practice Static Apnea to help develop your breath-holding abilities and in-water comfort.
The objective of this course is to train individuals in the benefits, skills, techniques and safety and problem management for entry level Freediving to a depth of 20 metres, with basic level static apnea development of 1:30 minutes at a minimum and an optional dynamic apnea development of 25 metres.
What will you will learn?
• Essential safety procedures for breath-holding at Freediver Level
• Proper breathing techniques for freediving and snorkeling
• Confined water skill development
• Open water skill development
• Equalization for depth diving
• Equipment for freediving and snorkeling
• The fundamental physics and physiology of freediving
Course prerequisites
- Minimum age of 10 for Junior Freediver or 16 years for Freediver
- PFI Snorkeler or equivalent skill level
- Good health and fitness
Minimum completion requirements
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