PFI Introduction to Freediving
This experience is a non-certification program designed to give participants a taste of what freediver training is all about. Participants will learn the basics about freediving with limited depth, time and distance.
This program is great for individuals or groups that want to experience the sport of freediving but don’t want to commit the time and money to a full course. This course may also be used as a team building challenge for groups. By the end of this experience, they can feel more confident in their abilities to overcome difficulties, or make a better-informed decision if freediving is the right choice. This course does not provide a certification.
What you can expect to learn:
- History of freediving
- Why freedive?
- Equipment introduction for freediving
- Introduction to in-water environment
- Physics and physiology of freediving
- Safety and problem management
- In-water skills introduction
Course prerequisites
- Minimum age 16 years, or 10 years with parent or guardian
- Comfortable in the water
Minimum completion requirements
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Have questions or prefer a more personal touch? Feel free to reach out via email, give us a call or send us a WhatsApp message. We’re always happy to help!
